How to Protect Your Hearing
How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL). more
Preventing the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies. more
Probiotics 101
You've heard about the importance of having a "healthy gut." You might've even heard about probiotics. But what is the real story on these so-called "healthy" bacteria? more
Household Hazards: Staying Safe
Your home is your safe space away from all the safety hazards of daily life. But certain household substances and items can pose serious safety risks to your family. more
How to Add Healthy Fats to Your Diet
There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff. more
Steps to Living Longer
Want to live longer? Taking more steps could help. more
Hepatitis Explained
The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver. more
How to Stay Safe This Fall
Different seasons bring different health and safety challenges, and fall is no exception. more
Biking: For Fun, for Work, for Your Heart
Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found. more
5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator. more
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