Traditional Chinese Medicine 101
Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more
Depression or Just the Blues?
Depression affects millions of Americans. Here's what you need to know. more
Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem. more
Monitoring Your Blood Pressure at Home
If you're not doing these things, you're measuring your blood pressure wrong. more
Preventing Lyme Disease
Have you heard about the bug-borne disease that can last for months or years and infects hundreds of thousands of Americans annually? more
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. more
Eat Less Sat: 8 Quick Tips
Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium. more
Homeopathic Products: Are They Safe?
Poorly manufactured homeopathic products can sometimes pose health risks, according to a new statement from the US Food and Drug Administration (FDA). more
Household Hazards: Staying Safe
Your home is your safe space away from all the safety hazards of daily life. But certain household substances and items can pose serious safety risks to your family. more
Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children. more
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