Scoliosis 101

Scoliosis 101

Is your child at risk for scoliosis? more

Creating Healthy Habits That Last

Creating Healthy Habits That Last

Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult. more

How to Have a Safe and Healthy Winter

How to Have a Safe and Healthy Winter

Snow, hot cocoa and good cheer come with wintertime, but so does a wide range of potential health and safety issues. It's time to make sure your family knows how to stay safe and healthy this winter. more

Concussions: What Are the Risks?

Concussions: What Are the Risks?

Concussions are more than just a blow to the head. They can have serious short- and long-term effects. more

Medicines and Pregnancy: What You Need to Know

Medicines and Pregnancy: What You Need to Know

Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time. more

Kidney Stone Prevention

Kidney Stone Prevention

Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones. more

The Science of Positive Affirmations

The Science of Positive Affirmations

Can simply saying something positive about yourself benefit your mental health? Science says it's possible. more

Hyperbaric Oxygen Therapy: What You Need to Know

Hyperbaric Oxygen Therapy: What You Need to Know

You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment? more

Understanding Food Labels

Understanding Food Labels

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? more

Working in the Cold: What You Need to Know

Working in the Cold: What You Need to Know

It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too. more

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