Scoliosis 101

Scoliosis 101

Is your child at risk for scoliosis? more

What Does Acid Reflux Have to Do with It?

What Does Acid Reflux Have to Do with It?

Acid reflux may be the cause of your chronic cough. more

Controlling Cholesterol

Controlling Cholesterol

Looking to protect your heart health? Check out these five tips for managing your cholesterol. more

Blood Pressure: A Numbers Game

Blood Pressure: A Numbers Game

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more

How to Reduce Your Sugar Intake

How to Reduce Your Sugar Intake

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake. more

Drinking More Water

Drinking More Water

One of the first steps to being healthy is being hydrated, but many adults are chronically dehydrated. Here's how to get more water in your day. more

Happy Feet with Diabetes

Happy Feet with Diabetes

Diabetes can lead to complications throughout your body, even in your feet. Learn how to keep your feet healthy and happy. more

Feeling SAD? Here's What You Need to Know

Feeling SAD? Here's What You Need to Know

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more

Is It a Cold or the Flu?

Is It a Cold or the Flu?

The common cold and flu have similar symptoms, so it can sometimes be difficult to distinguish between the two. Read on to find out how. more

Mole or Melanoma?

Mole or Melanoma?

Some adults can have up to 40 moles. But when should you start worrying about skin cancer? more

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